1.Essence water – I love my Essence Water and drink several liters of Essence all day long because of the great antioxidants the hibiscus provides and the sustainable pH10 that keeps my cells alkaline and hydrated. And of course—the taste!
2. Blueberries – Blueberries are my number one favorite energy snack to eat in-between meals (along with almonds) because of the elite carbs they contain along with the powerful antioxidants they have with the potential to help ward off certain illnecontinue
Essence Water has always been a strong supporter of events over the last 12 years and we are looking to continuing this support with like-minded organizations. If you are an organization that supports health and wellness causes, disease research and prevention or are helping those in unfortunate situations, then we want to help you with your cause. We all know it takes money to do good for others so Essence Water announces a win/win fundraiser that will allow you to earn some extra money and pcontinue
Ask Dr. Nandi is a medical lifestyle show, whose mission is to improve the health of America and the world with compassion, empathy, and integrity. Dr. Nandi is a nationally-trusted physician who is a patient advocate, who believes in putting the power of healthcare in the hands of the patients. The Dr. Nandi Show is award winning show giving a voice to a global audience. More information can be found atwww.askdrnandi.com.
The Dr. Jason Show is a inspirational show filled with great energy ancontinue
Essence Water today announced it has entered into a partnership with Survivor Glam Squad to help further excel the charitable program for cancer patients and survivors.
The charity focuses on self-esteem and image-related issues by hosting free makeover events across the nation helping women and men getcontinue
IN A GROOVE— Kari Davis, who coaches the P5 Racing team with her husband, Scott, leads an interval cycling class at the Optimal Performance Training Center in Westlake. Davis’ team of 30 athletes won the Ironman Arizona Division IV team championship last month. They are coachies and participants with the P5 Racing Team of Westlake and they conquers Tempe course for Division IV title!
“World champions” has an enchanting ring, like sleigh bells interrupting a silent night of Helsinkicontinue
Drinking Water for More Energy
by Dr. Jason Littleton
Friends, water is so essential to life. We need to drink more water so that we can be in tip-top shape all the time. It is possible. So often, the conventional diet is full of carbonated drinks, energy drinks, caffeinated products, alcoholic beverages, and these things drain us of our energy by dehydrating us. A lot of these products act like a diuretic. Not just that, the food that we eat—some overly processed or even with refined sugacontinue
America’s Energy Doctor
Dr. Littleton’s winning concept is all about designing an Energy Return System, or ERS, for your life by harnessing the inspiration from your goals to establish better habits, in order to execute healthy change. Change will continually give you better health, more time and more energy! Through Dr. Littleton’s instruction and coaching, will can learn to Move, Eat, Drink and Sleep effectively, or in other words, take your M.E.D.S., on the platform of organic nutriticontinue